WWE Fit Series: Fat-Burning Cardio Training Exercise with Stephanie McMahon is an intense total-body cardio routine that uses plyometric movement to burn fat, build power and engage multiple major muscle groups simultaneously for maximum results from head to toe! Learn proper form as you fight through the burn with WWE mogul and mother of 3 Stephanie McMahon in this result driven exercise from the brand new “WWE FIT Series” Fitness DVD, available now! Focus on posture and keep the core tight as you challenge the abs, arms, shoulders, chest, legs, glutes for a full body calorie burning experience. Try to get through 12 burpees each round and track your progress to challenge yourself to be your best. Wish you had a defined, sexy body like the extraordinary women of the WWE? Well, now you can! With the help of WWE mogul and mother of 3 Stephanie McMahon you can achieve a lean, sculpted physique worthy of the main event. Crafted by world-renowned strength and conditioning coach Joe DeFranco, this system, complete with a 4-week calendar, transforms and strengthens the upper and lower body, chisels the abs, sheds fat with powerful cardio, and creates long, flexible muscle. Strong is the new sexy, so become queen of the ring and build your best body ever! Take this workout with you anywhere or train with your favorite WWE stars right from your own home. You will need a towel and a bottle of water to complete this routine that can be modified to fit all skill levels. Tune in to BeFiT every weekday for free new workouts for the entire body. Click here for more Extreme strength-building workouts:
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be fit fortaleza WWE Fit Series: Fat-Burning Cardio Training Workout- Stephanie McMahon | |
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